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Top suggestions for Upper Back Exercises

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  1. Exercises for Upper Back
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The #1 Workout That BLEW UP My Back (3 Exercises)
9:11
YouTubeJeremy Ethier
The #1 Workout That BLEW UP My Back (3 Exercises)
A defined, wide back is key to achieving that Greek God look. But with over 15 different back muscles, it’s not as simple to workout your back as other muscle groups. Most guys do their back workout and back exercises wrong without even realizing it. For years my back barely grew even with all the “best” back exercises. But recently, my ...
1.8M viewsAug 25, 2024
Shorts
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
9:28
7.9M views
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
Jeremy Ethier
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:26
3.7M views
14 MINUTE BACK WORKOUT FOR STRONGER BACK +
Studio Jibby
Upper Back Pain Relief
6 Home Exercises to Fix Rounded Shoulders, Tone Arms & Improve Posture Fast
0:21
6 Home Exercises to Fix Rounded Shoulders, Tone Arms & Improve Posture Fast
YouTubeExercise Universe
50.1K views1 month ago
4 Simple Home Exercises to Sculpt Arms, Define Collarbones and Build a Strong Back
0:20
4 Simple Home Exercises to Sculpt Arms, Define Collarbones and Build a Strong Back
YouTubeExercise Universe
3K views1 month ago
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
0:19
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
YouTubeExercise Universe
48.8K views1 month ago
Top videos
The Best And Worst Back Exercises (Ranked By Science)
12:16
The Best And Worst Back Exercises (Ranked By Science)
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The ONLY 2 Exercises You Need For A Thicker Back
8:51
The ONLY 2 Exercises You Need For A Thicker Back
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The ONLY 2 Dumbbell Lat Exercises You Need (NO, SERIOUSLY!)
3:33
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YouTubeATHLEAN-X™
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Upper Back Yoga Stretches
5 simple home exercises you can do daily to sculpt your upper body fast
0:22
5 simple home exercises you can do daily to sculpt your upper body fast
YouTubeFitness Happy Time
46.1K views1 month ago
4 simple home moves daily to improve upper body posture at home
0:20
4 simple home moves daily to improve upper body posture at home
YouTubeExercise Universe
41.6K views3 weeks ago
4 simple exercises to correct posture, open shoulders, and define beautiful collarbone lines
0:21
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YouTubePure Exercise
666 views3 weeks ago
The Best And Worst Back Exercises (Ranked By Science)
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8:51
The ONLY 2 Exercises You Need For A Thicker Back
1.2M views11 months ago
YouTubeJeremy Ethier
The ONLY 2 Dumbbell Lat Exercises You Need (NO, SERIOUSLY!)
3:33
The ONLY 2 Dumbbell Lat Exercises You Need (NO, SERIOUSLY!)
1.1M views7 months ago
YouTubeATHLEAN-X™
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
9:28
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7.9M viewsAug 28, 2017
YouTubeJeremy Ethier
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:26
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3.7M viewsOct 18, 2020
YouTubeStudio Jibby
30-Minute Back Workout At Home (Dumbbells Only)
29:51
30-Minute Back Workout At Home (Dumbbells Only)
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YouTubenourishmovelove
How To Strengthen Your Upper Back And Neck At Home
7:40
How To Strengthen Your Upper Back And Neck At Home
195.2K viewsFeb 15, 2024
YouTubeTone and Tighten
9:37
How to INSTANTLY Relieve Upper Back and Shoulder Pain
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YouTubeSpineCare Decompression and Chiropractic Ce…
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More like this

Short videos

9:11
The #1 Workout That BLEW UP My Back (3 Exercises)
1.8M viewsAug 25, 2024
YouTubeJeremy Ethier
12:16
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3:33
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YouTubeATHLEAN-X™
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YouTubeJeremy Ethier
15:26
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YouTubeStudio Jibby
29:51
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YouTubenourishmovelove
7:40
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YouTubeTone and Tighten
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