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YouTubeanatomy.of.motion
THE PULL UP
The pull up is a compound exercise which uses multiple muscle groups from around the body, with the main movement executor being the latissimus dorsi. To perform it, you need three prerequisites: the ability to properly engage your scapula stabilizers, which allows forces to be transferred from the lats to the hands; the ability to create ...
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This is a great meal. It’s heavy. It will keep your kids full longer as well as yourself. Let’s learn the culinary techniques to make this dish and bring all the flavors together without using seasonings sharing recipes is sharing love #chefmoe #cooking101 #foodie #budget #loveyou
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This is a great meal. It’s heavy. It will keep your kids full longer as well as yourself. Let’s learn the culinary techniques to make this dish and bring all the flavors together without using seasonings sharing recipes is sharing love #chefmoe #cooking101 #foodie #budget #loveyou
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