😱Tips for perfect PULL DOWN form🤩
0:54
YouTubeMotivacion Monstergym
😱Tips for perfect PULL DOWN form🤩
😱Consejos para una técnica correcta del PULL DOWN🤩 Para maximizar el €stímulo en la espalda, sigue estas pautas de entrenamiento:👇 R€tracción escapular: Antes de iniciar la tracción con los brazos, d€sciende los hombros y junta las escápulas🔥 Dirección de los codos: Imagina que guías el movimiento con los codos hacia ...
4.5K views4 weeks ago
Shorts
Lat Pulldown Technique for Bigger, Stronger Lats
0:11
170.6K views
Lat Pulldown Technique for Bigger, Stronger Lats
mikereilly.training
Band Pull Down: Physio Exercise for Lat Activation, Shoulder Rehab & Scapular Control
0:37
1.2K views
Band Pull Down: Physio Exercise for Lat Activation, Shoulder Rehab & Scapular
The BeFit Physio Method
Pull Down Exercises
THE PULL UP
0:31
THE PULL UP
YouTubeanatomy.of.motion
11.8K views1 month ago
PULL DAY. #calisthenics #gym #sports #workout #streetworkout #pullups #pull #frontlever #muscleup
0:26
PULL DAY. #calisthenics #gym #sports #workout #streetworkout #pullups #pull #frontlever #muscleup
YouTubeAPEX MOTION
1.1K views3 weeks ago
🚜📦 Push, Push, Pull! | The Science of Motion & Forces | EduFam Kids TV ✨
0:59
🚜📦 Push, Push, Pull! | The Science of Motion & Forces | EduFam Kids TV ✨
YouTubeEduFam
4.2K views1 month ago
Top videos
➡️Complete Guide to Pull Downs🔥
0:21
➡️Complete Guide to Pull Downs🔥
YouTubeMotivacion Monstergym
3.6K views1 month ago
Lat Pulldown Machine Tutorial | Proper Form & Technique #fitnesstips #gym #workout
1:22
Lat Pulldown Machine Tutorial | Proper Form & Technique #fitnesstips #gym #workout
YouTubePowerGenx
1.1K views3 weeks ago
Wrong vs Right Lat Pulldown Form 🔥Stop Doing This Lat Pulldown Mistake ❌✅
0:15
Wrong vs Right Lat Pulldown Form 🔥Stop Doing This Lat Pulldown Mistake ❌✅
YouTubeMn Body Transformation
1.6K views1 month ago
Pull Down Menu
THE FACE PULL
0:35
THE FACE PULL
YouTubeanatomy.of.motion
6.2K views2 months ago
How to Do a Proper Pull-Up (FULL Range of Motion) | Fix These Form Mistakes
0:39
How to Do a Proper Pull-Up (FULL Range of Motion) | Fix These Form Mistakes
YouTubeTrain with Dave
1.6K views5 months ago
What Is Force in Physics Push and Pull Explained #force #physics #physicsshorts #animation #motion
0:31
What Is Force in Physics Push and Pull Explained #force #physics #physicsshorts #animation #motion
YouTubeVisual Physics Lab
933 views2 months ago
➡️Complete Guide to Pull Downs🔥
0:21
➡️Complete Guide to Pull Downs🔥
3.6K views1 month ago
YouTubeMotivacion Monstergym
Lat Pulldown Machine Tutorial | Proper Form & Technique #fitnesstips #gym #workout
1:22
Lat Pulldown Machine Tutorial | Proper Form & Technique #fitnesstips #gym #workout
1.1K views3 weeks ago
YouTubePowerGenx
Wrong vs Right Lat Pulldown Form 🔥Stop Doing This Lat Pulldown Mistake ❌✅
0:15
Wrong vs Right Lat Pulldown Form 🔥Stop Doing This Lat Pulldown Mistake ❌✅
1.6K views1 month ago
YouTubeMn Body Transformation
Lat Pulldown Technique for Bigger, Stronger Lats
0:11
Lat Pulldown Technique for Bigger, Stronger Lats
170.6K views1 month ago
TikTokmikereilly.training
Band Pull Down: Physio Exercise for Lat Activation, Shoulder Rehab & Scapular Control
0:37
Band Pull Down: Physio Exercise for Lat Activation, Shoulder Rehab & Scapular Control
1.2K views3 weeks ago
YouTubeThe BeFit Physio Method
The Right Way to Do High Pulldowns ✅ Grow 📈 Your Back 🔥 #highpulldown #backworkout #1m #new #viral
0:23
The Right Way to Do High Pulldowns ✅ Grow 📈 Your Back 🔥 #highpulldown #backworkout #1m #new #viral
44K views1 month ago
YouTubeTHE GYM SM
Pull Down Technique That Changes Your Back Activation #backworkout #backday #gym #gymtips
0:11
Pull Down Technique That Changes Your Back Activation #backworkout #backday #gym #gymtips
2.1K views1 month ago
YouTubeMalek
0:12
Most People Do Lat Pulldowns WRONG 👀🔥
1.8K views1 month ago
YouTubeOzzy Home Workouts
0:11
How to Actually Grow Your Lats with Straight Arm Pulldowns. #latpulldowns #latsworkout
5.3K views2 months ago
YouTubeGymbro001 | Workout Form & Muscle Growth
1:11
DIY : Home Gym Linear Lat Pulldown
43K views1 month ago
YouTubeMichael Eckert
0:21
**Straight Hand Pull Down | Build a Wider & Stronger Back 🔥** #motivation #fitness
4.7K views1 month ago
YouTubeAV Strong🏋️ Fit Nation💯
1:32
Are You Training Wrong Just Because of Your Grip? Perfect Your Form: Lat Pulldown Secrets Feeling Tension in Your Neck and Shoulders? Try This Quick Routine #workoutfitseries #workout #gymlife #fitnesstips #booktoscreen
6.8M views1 month ago
TikTokfitnessflex5
0:19
Lat Pulldown Form: Maximize Back Muscle Activation
1.4M views3 months ago
TikTokarielyu.fit
1:44
Pull Down abierto: técnica correcta para la primera vez en el gym
1.1M views1 month ago
TikTokyoshiosport
0:25
Hourglass back workout, let’s go girls! ⏳ Lat pulldown 3x8-10 Dumbbell rows 3x10-12 Face pulls 3x12-15 Rear delt flys 3x12-15 Outfit: @DFYNE 🫶🏻🫶🏻 code sarah10
457.2K views2 months ago
TikToksarahjohnstonfit
0:19
Straight-Arm Pulldown COMPLETE Guide 1) Set the pulley slightly above head height. 2) Grab the bar slightly wider than shoulder-width. 3) Use a thumbless grip to help reduce biceps involvement. 4) Take 1–2 steps back and let your shoulders protract and elevate at the top to fully stretch your lats. 5) Keep a soft bend in your elbows and maintain that same elbow angle throughout the movement. 6) Pull the bar down toward your upper thighs while gradually standing more upright as you pull. 7) Squee
423.8K views1 month ago
TikTokdeltabolic
0:09
Neutral vs Pronated Grip Lat Pull Down Explained
95K views3 months ago
TikTokarlethdiaaz
1:02
Mastering the Lat Pull Down Exercise
133.2K views3 months ago
TikTokbinucheckbody
0:22
The BEST Back Exercise You HAVEN’T Tried
139.5K views1 month ago
YouTubeATHLEAN-X™
See more
Static thumbnail place holder

Short videos

0:54
😱Tips for perfect PULL DOWN form🤩
4.5K views4 weeks ago
YouTubeMotivacion Monstergym
0:21
➡️Complete Guide to Pull Downs🔥
3.6K views1 month ago
YouTubeMotivacion Monstergym
1:22
Lat Pulldown Machine Tutorial | Proper Form & Technique #fitnesstips #gym #workout
1.1K views3 weeks ago
YouTubePowerGenx
0:15
Wrong vs Right Lat Pulldown Form 🔥Stop Doing This Lat Pulldown Mistake ❌✅
1.6K views1 month ago
YouTubeMn Body Transformation
0:11
Lat Pulldown Technique for Bigger, Stronger Lats
170.6K views1 month ago
TikTokmikereilly.training
0:37
Band Pull Down: Physio Exercise for Lat Activation, Shoulder Rehab & Scapular
1.2K views3 weeks ago
YouTubeThe BeFit Physio Method
0:23
The Right Way to Do High Pulldowns ✅ Grow 📈 Your Back 🔥 #highpulldown #backworkout
44K views1 month ago
YouTubeTHE GYM SM
0:11
Pull Down Technique That Changes Your Back Activation #backworkout #backday #gym
2.1K views1 month ago
YouTubeMalek
0:12
Most People Do Lat Pulldowns WRONG 👀🔥
1.8K views1 month ago
YouTubeOzzy Home Workouts
0:11
How to Actually Grow Your Lats with Straight Arm Pulldowns. #latpulldowns
5.3K views2 months ago
YouTubeGymbro001 | Workout Form &
1:11
DIY : Home Gym Linear Lat Pulldown
43K views1 month ago
YouTubeMichael Eckert
0:21
**Straight Hand Pull Down | Build a Wider & Stronger Back 🔥** #motivation #fitness
4.7K views1 month ago
YouTubeAV Strong🏋️ Fit Nation💯
1:32
Are You Training Wrong Just Because of Your Grip? Perfect Your Form: Lat Pulldown
6.8M views1 month ago
TikTokfitnessflex5
0:19
Lat Pulldown Form: Maximize Back Muscle Activation
1.4M views3 months ago
TikTokarielyu.fit
1:44
Pull Down abierto: técnica correcta para la primera vez en el gym
1.1M views1 month ago
TikTokyoshiosport
0:25
Hourglass back workout, let’s go girls! ⏳ Lat pulldown 3x8-10 Dumbbell rows 3x10-12 Face
457.2K views2 months ago
TikToksarahjohnstonfit
0:19
Straight-Arm Pulldown COMPLETE Guide 1) Set the pulley slightly above head
423.8K views1 month ago
TikTokdeltabolic
0:09
Neutral vs Pronated Grip Lat Pull Down Explained
95K views3 months ago
TikTokarlethdiaaz
1:02
Mastering the Lat Pull Down Exercise
133.2K views3 months ago
TikTokbinucheckbody
0:22
The BEST Back Exercise You HAVEN’T Tried
139.5K views1 month ago
YouTubeATHLEAN-X™
Static thumbnail place holder