Medical Medium Info Revived Lemon Balm (Melissa)
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YouTubeMedical Medium
Medical Medium Info Revived Lemon Balm (Melissa)
Lemon balm wasn’t always as commonly known and used as it is now. For a time it wasn’t on the map and was pushed to the back burner, even in alternative medicine. Lemon balm, or melissa, had almost disappeared until Medical Medium information revived it and now it has become very popular. But so many supplements with lemon balm today are ...
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Lemon balm tincture for when your nervous system feels overstimulated 🌿 Fill a jar 1/3 of the way with dried (or fresh) lemon balm, cover with 80–100 proof vodka, and let it infuse for 4-6 weeks. Strain the herbs and keep the liquid — that’s your tincture. You can also use vegetable glycerin if you prefer alcohol-free (just a gentler extraction). I usually take about 1–2 droppers (roughly 30–60 drops) in water, tea, or taken directly. At night, I’ll add it to chamomile tea to deepen the wind-do
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