New research suggests that the way you sleep—not just how long—could play a critical role in your heart health over time.

Everyone knows that it's important to get enough sleep, but new research is emerging that shows that your sleep position can ...

Supine sleep positioning (SSP) has been shown to reduce the risk of sudden infant death syndrome (SIDS) and preterm infants are at higher risk for SIDS. Population-based estimates of SSP are lacking ...

December 7, 2009 — The rate of positioning babies on their backs for sleep to reduce risk for sudden infant death syndrome (SIDS) has reached a plateau since 2001, according to the results of a study ...

We've been told that back sleeping is better for you, but there's an uncomfortable downside to this position.