Let's talk about what we're really up against. More than 1 in 4 (27%) started struggling with negative body image issues when they were just 10 years old or younger. These struggles don't magically ...

Body neutrality is a recent movement that is increasingly visible in the public eye, with celebrities such as Jameela Jamil and Lizzo describing that they support body neutrality. Body neutrality is ...

Is your child constantly worried about their body image, especially your tween or teen? Do they always question their body shape, skin color, hair color or texture, and weight? Parents, if the answer ...

In my role as a therapist, with a specialization in the treatment of eating disorders, I often find myself reassuring parents that their child's eating disorder is not their fault. That being said, ...

In a society bombarded with unrealistic beauty standards, embracing and loving our bodies becomes an empowering journey towards holistic well-being. True wellness encompasses physical, mental and ...