This study received approval from the Bioethics Committee of t the District Medical Chamber in Gdańsk in compliance with the Declaration of Helsinki under procedure number KB-5/22. Prior to ...

Although various studies have examined either the relationship of physical activity or nutrition with well-being and health, the interaction of these aspects is still unclear. Thus, the present study ...

Physical activity is known to be good for one’s health.1 2 On the other hand, physical inactivity and sedentary behaviour are known to be harmful to health.2 3 Agreement exists about these general ...

This edition of BJSM focuses on physical activity across the continuum: from promotion and participation to its role in disease prevention. Here, we consider physical inactivity as a risk factor for ...

Physical inactivity is the fourth leading cause of death worldwide. It’s also associated with chronic illness and disability. Recent research estimates that the world could see close to half a billion ...

A mix of healthy lifestyle choices, such as getting enough physical activity, can help people live a longer, healthier life. However, the types of physical activity best for longevity remain ...

Vigorous physical activity, sometimes known as high-intensity exercise, aids cardiovascular health, among other health benefits. The United States Department of Health and Human Services recommends at ...